If you suffer from certain health conditions or want to prevent them from developing in the first place, there’s a good chance you’ve considered one or more treatments using natural products & supplements. From easing nerve pain or inflammation and strengthening your central nervous system to combatting tinnitus and managing stress, there’s a dietary supplement or other alternative treatment option that’s intended to ease your symptoms and help you stay happy and healthy in the long term.
Before you turn to one of these treatment options, though, you might be wondering why you’d use natural health and wellness products at all. Even if you‘ve decided to give holistic health options a try, you may still wonder about any potential risks and whether you can trust a remedy to do what it’s advertised. Fortunately, there are resources available to answer all these questions and more. While the below tips can give you an overview of helpful products, you should always consult a doctor before taking a supplement for the first time.
What types of natural products are available?
If you can think of a form your supplement might come in, chances are it already exists. Herbal supplements alone—not considering dietary supplements and vitamins—offer options such as teas, capsules, oils, and extracts, among many others. So, if you don’t like the taste of a particular herb, for example, you might opt for a capsule or topical cream to avoid the flavor of teas or extracts meant to be taken orally. You can always find a topical or capsule manufacturers that produce products with no unwanted additives, so you can be sure that what you’re taking is pure.
How do we know which herbs, plants, or minerals do what?
By and large, natural supplements and remedies are identified due to a long history of use. Throughout history, humans have turned to plants and other natural resources to treat medical conditions or promote more general wellness. Throughout the hardships of history, our predecessors have maintained a deep understanding of traditional medicine and its power. For them, this knowledge was truly a matter of life or death.
Why would someone use natural supplements and remedies?
To some, traditional medicine seems like a defunct concept in the modern world. After all, we have highly trained doctors and state-of-the-art facilities designed to keep people healthy and treat whatever medical conditions might arise. However, not everyone has access to these modern technologies, and they may not work for everyone. In many cultures throughout the world, traditional medicine practices like the use of herbal remedies for everything from swelling to a urinary tract infection (UTI) are still the most trusted, reliable form of treatment. Elsewhere, like in the United States, where healthcare costs skyrocket with many conditions or illnesses, natural supplements provide a more accessible, affordable option to ease symptoms. Still others turn to these remedies as an addition to their formal treatment plan, filling in gaps a prescription medication can’t reach or easing the side effects of other conventional treatments, like headaches or nausea.
Are there any risks or side effects involved?
Like with any treatment, traditional medicine and natural remedies aren’t without certain risks. Taking too much of a certain vitamin, for instance, can have unintended consequences, causing headache, nausea, or more severe symptoms. If you take certain over the counter or prescription medications or live with certain medical conditions and illnesses, certain herbs or supplements can lead to dangerous interactions. Just as importantly, it’s worth noting that, in the United States, the Food and Drug Administration does not monitor vitamins and supplements like they do other medications. To avoid interactions, side effects, or low-quality remedies, be sure to always consult your doctor before adding a herb, vitamin, or other health supplements to your routine.
Uses & Examples of Natural Products
An exhaustive list of natural supplements and their uses would require a book, not an article. Nevertheless, these examples lend some insight into the natural treatments available and the wide range of conditions they can treat.
Soothe away your stress.
If you suffer from anxiety or are going through a particularly stressful period of your life, you might turn to traditional remedies and supplements to help you calm down, relax, and avoid the side effects of chronic stress, like high blood pressure, insomnia, heart disease, and other medical conditions. Fab CBD might be the best way to utilize natural remedies in this instance. Using all-natural ingredients to create a non-GMO, vegan, full-spectrum CBD hemp extract, this CBD brand offers gummies, oils, and other forms of CBD. As always, be sure to talk to your doctor before trying a new CBD product—even something as innocuous as a gummy could interact with other medications or cause unwanted side effects.
Protect your body’s core systems.
If you’ve ever studied human biology or anatomy, you know that the body is made up of certain systems, each with a particular responsibility to keep you functioning as well as possible. If you’re looking to maintain a particular body system or ease the strain of an existing concern, traditional medicine may be able to help. If, for example, you’re worried about the strength of your central nervous system—an irrefutably critical part of the body—a natural solution like Nerve Control 911 can help. Created by PhyTage Labs, this formula is made from natural ingredients such as corydalis powder, prickly pear extract, California poppy seed, and marshmallow root and can benefit the body’s central nervous system as well as curb symptoms like anxiety or insomnia.
Regain your confidence.
Using CBD oil for stress isn’t the only way a natural solution can benefit your mental health. When suffering from certain medical conditions, it’s easy to find oneself struggling with depression, low self-esteem, and other mental health problems. If a natural supplement can help to ease your physical symptoms, you might find you’re feeling better mentally, too. For instance, someone dealing with urinary incontinence might feel like their bladder concerns are decreasing their quality of life mentally, too. A product like confitrol24 then can offer positive results for your health and well-being as a whole. Using ingredients like raw horsetail and other herbal extracts, this health supplement can support your urinary tract and ensure you’re feeling like you’re former fab self in no time.
Strengthen your senses.
Like the body’s systems, your primary senses of sight, hearing, smell, taste, touch are key to being a healthy, functional human being (though many thrive despite the absence of a particular sense, of course). If you suffer from a condition like tinnitus, though, you’ll find your senses—in this case, hearing—are diminished. Phytage Labs Tinnitus 911, another Phytage Laboratory product, can help to ease your tinnitus symptoms and promote better hearing free from buzzing, ringing, and other unwanted noise. Using hibiscus, hawthorne berry, olive extract, and niacin, Tinnitus 911 can help you ease the strain of tinnitus and side effects such as dizziness or migraine that often result from it.
Used properly and with a doctor’s professional insight, traditional medicine and natural supplements can help to prevent or ease discomfort from a variety of conditions and concerns. As an accessible option, many patients rely on natural ingredients to have better control of their health, feeling better one capsule or tincture at a time.